In the urban whirr of life, we often get tensed and distracted, which makes everyday life seem miserable. Yoga is perfect for those who feel buoyed down with everyday worries. Not only does yoga help your mind and soul but also helps keep your body fit and healthy. It involves easy to difficult physical activities that relaxes you and brings peace to your mind.
Join our demo class on 23rd August, 2015 and learn the basic asanas to practice daily by yourself to live happy & healthy life.
Sponsor:- Narayan Seva Sadan
Main MCD Park,New Delhi, Delhi
23-08-2015 5:00 am - 23-08-2015 7:30 am